Welcome to Core & Flow Pilates Club
Core & Flow Pilates Club offers small group Reformer Pilates, Mat Pilates, Barre & Private Appointments at our studios in Chingford & Epping
Having opened in 2022 with our Loughton Studio, we now have studios in Epping & a our brand new studio opening in Chingford this September.
The Studios have over 80 hours classes a week & can accommodate private appointments 7 days a week from 6am - 8:30pm
Our team of instructors are all highly qualified Pilates professionals, led by studio owner Isla. We have delivered over 5000 classes since opening in 2022.
We look forward to meeting you soon!
Absolutely perfect Pilates studio. Clean, bright, the perfect temperature, the best quality equipment and the right size for a friendly class. Isla is so friendly, approachable and creates the most engaging classes. The class programme is extensive and you will easily get addicted to going - 5 Star Google Review
Absolutely perfect Pilates studio. Clean, bright, the perfect temperature, the best quality equipment and the right size for a friendly class. Isla is so friendly, approachable and creates the most engaging classes. The class programme is extensive and you will easily get addicted to going - 5 Star Google Review
I joined Core & Flow a month ago never having done Pilates before and now I am hooked! Isla is a great teacher and makes everyone feel at home. I am so happy I found this studio. 💕 - 5 Star Google Review
I joined Core & Flow a month ago never having done Pilates before and now I am hooked! Isla is a great teacher and makes everyone feel at home. I am so happy I found this studio. 💕 - 5 Star Google Review
Core and Flow Pilates Club is a wonderful, friendly, inspiring group of people. I absolutely love every class that I go to. I feel so much stronger in mind and body since i started reformer pilates with Isla and her lovely group of instructors. I would highly recommend Core and Flow to anyone, they are the best! Can't wait to try the new Chingford studio! - 5 Star Google Review
Core and Flow Pilates Club is a wonderful, friendly, inspiring group of people. I absolutely love every class that I go to. I feel so much stronger in mind and body since i started reformer pilates with Isla and her lovely group of instructors. I would highly recommend Core and Flow to anyone, they are the best! Can't wait to try the new Chingford studio! - 5 Star Google Review
Say hello
Give us a call
+44 7917 774609
Visit Us
EPPING
Unit 1 Wintry Park Farm
Thornwood Road
Epping CM16 6TB
CHINGFORD
Station Road
E4 Coming Soon